Some people simply hate going to the gym. It can be because they do not like to work out in front of people, maybe they do not like other peoples sweat or maybe they just hate the god awful music that is played in many gyms. Some people even have to work out from home in order to fit around their family commitments. No matter their reason, they are in luck as there has never been a better time to work out from home. Today we are looking at some of the best exercise programs that can get you fit in your own home.
Exercise Program To Work Out From Home : Insanity
The reason that Insanity is always near the top of these types of lists is simply because it works! People from all over the globe and all walks of life have managed to radically transform their body with the Insanity work out. There is no gimmick or con with Insanity. The reason that this workout works is simple. It works because you really do work your butt off.
Another cool thing about Insanity is that you require no other equipment, no weights, bands or anything. If you want to get ripped then you really will struggle to find a better program out there than Insanity. Also the presenter, Shaun T does an incredibly job of keeping you motivated and pumped up.
Exercise Program To Work Out From Home : P90X
P90X seems to go head to head with Insanity all over the world in regards to what is the number one way to get ripped at home. This really does give you a complete full body workout that will get you either into shape or for those of you who are already somewhat in shape it will take you to the next level. You will get stronger, faster and in general just more fit and healthy in every regard.
This is a great program for you to do, but you do need some equipment. You need a set of either dumb bells or resistance bands and you also need a chin up bar that fits into your doorway. These are available pretty much everywhere and can be picked up cheap. And when you consider the work out you are going to get from P90X itвЂ™s well worth it!
Turbo Fire is not only a really effective workout that will see you tone up and shed that unwanted fat. ItвЂ™s also a really fun home work out to get in on. This is way more fun than working out at the gym and it costs a heck of a lot less as well. You will be having so much fun doing the Turbo Fire work out that itвЂ™s not until itвЂ™s done and you are lying on the floor in a pool of sweat that you realize how hard you have worked.
This is a very well presented workout DVD you will feel like you are in an actually fitness class. And for those of you who find working out a bit of a chore the really cool thing with this is that as itвЂ™s so much fun the time just flyвЂ™s by. I also think that the Turbo Fire work out, while it is far from easy and does give you a great workout. I do think that it serves as a good starting point for people wanting to starting to work out from home rather than the P90X and the Insanity program.